
Workshops
MAMA RETURNS I TIME MANAGEMENT I LAW OF ATTRACTION

MAMA RETURNS
Online Zoom Session I English Language
What are the 3 ways to be happy parents?
1. When you get all the information about what to arrange for in 1 go?
2 You already know, what to expect with the baby around?
3 You know, how to deal with emotions post delivery?
If you resonate with any of the situations below, I am here with you to be with you in your journey.
How to do it all?
Lack of knowledge about pregnancy & preparation around it
Lack of preparation of eco system (home/ work/ life)
How do I find time for myself?
It will be too much to manage
Emotional disbalance post pregnancy
Getting back to work & not sure how to manage?
Anxious, Tired, Exhausted and wants to keep going
Ready to take a step for a future you want
What will you Benefit from workshop?
Find what is stopping you
Awareness on the triggers, patterns & behaviors
Walk out with confidence to deal with your current situation
Find a safe space to express & share
Hear stories from others
A list of suggested materials and tools or sources to secure them
Free 1 hr coaching session with Coach & Trainer - Sonal Vaid
15% Discount on the Programs & workshops offered

What does our workshop participants say?
Le Re, Netherlands
How was the overall experience of the mamareturns workshop?
I have found the overall atmosphere intimate and safe to talk about things which I do not have time to process yet. That way it helps me to start to process it.
What were your key takeaways from the workshop?
To understand and better manage my emotions. And to know that I am not the only one feeling like this.
What would you say to someone who is considering to join the workshop?
To share the feelings and emotions with other mothers feels empowering and unite us all together.