Mama Returns
Mama Returns focuses on the aspects of parenting & finding the right balance. We provide workshops & individual sessions for families, parents and guardians to prepare for both before and after the child is born.
The workshops and trainings are available for both individuals and corporates to support their employees.
Contact us for more information on content, cost & delivery.
Balancing Act
For: Mothers or a person playing a similar
Situation: You have returned to work or will return to work soon
Benefits: Learn, How to find the right balance between work, home, child & more.
Finding the SELF again to be more relaxed & productive at the same time.
Course Information
Duration: 1.5 hr
Session: Individuals or Groups
Every Thursday: 8pm-9:30pm
Cost: €75, excluding VAT
Enrol
DIY; Support System
For: Parents or Guardians
Situation: Existing or Soon to be parents / Guardians
Benefits: Learn
a. how to arrange and build your support system with resources available to you.
b. Practical way of doing things.
c. How to prepare your surroundings for the change.
We give you ready to use resources.
Course Information
Duration: 2 Hrs (with break)
Session: Individuals, Couples, Family & Group
Every Tuesday: 8pm-10pm
Every Friday: 2pm-4pm
Cost: €125, for individuals excluding VAT
€150, for couples excluding VAT
Enrol
Why Mama Returns?
Birth of a Baby is Rebirth of a Mother! Both start the journey together to evolve, to grow and to learn. During this journey while everyone is adapting towards the change, Every parent or guardian, especially the mothers goes through a different challenge, during this journey, like finding time for self, no time to relax, changing emotional state frequently. Some even choose to leave their jobs. or as simple as asking for help?
How to find the new balance? What is needed to create your own support system? How do I find & use the right resources to make things simple for me? What do I do with such emotional disbalance?
We help you find solutions & answers to the questions.